FAMILY OWNED SINCE 1998 ◈ 858-274-6989 CALL/ TEXT ◈ LOCATED IN SAN DIEGO ◈ FULL 60 / 90 / 120 MINUTE SESSIONS ◈ ZERO MEMBERSHIPS ◈ ZERO CONTRACTS ◈ CERTIFIED MASSAGE THERAPISTS ◈ NEVER UPSELLING ◈
At Inner Balance Center, we specialize in deep tissue massage therapy designed to fix the root cause of pain—not just temporarily relieve it.
Whether you’re dealing with chronic tension, injury recovery, or everyday muscle tightness, our experienced therapists deliver targeted, results-driven massage therapy in San Diego.
✔ Family-owned since 1998
✔ Full 60, 90, & 120-minute hands-on sessions
✔ No memberships or contracts
✔ Real Pain Relief
Why choose us
Massage Done Right.
No Shortcuts.
No Memberships.
At Inner Balance Center, we believe massage therapy should be effective, honest, and personalized. Unlike chain clinics, we don't cut your session short or lock you into memberships. Every massage is tailored to your needs, whether you're dealing with chronic pain, recovering from an injury, or simply need to reset. We specialize in deep tissue massage, but adjust pressure and technique based on what your body actually needs.
Inner Balance Center
✔ Full session time — every minute counts
✔ No memberships, no contracts, no pressure
✔ Tailored pressure & technique every visit
✔ Deep tissue CERTIFIED specialists
✔ Family-owned — we actually care
✔ Same therapist Consistently available
Chain Clinics
Chain clinics cut sessions short
Forced memberships Hard to cancel
Cookie-cutter, one-size-fits-all massage
High staff turnover, inconsistent care
Upselling and Pushy Sales Goals
Charges more for Deep tissue, prenatal, and to book with an expert therapist
Conditions we help
We regularly help clients find relief.
If you're dealing with pain that isn't going away, our deep tissue approach is designed to get real results.
Fair Pricing
Transparent rates.
Zero commitments.
No memberships. No packages. No hidden fees. We've kept our prices honest since the beginning. Every minute on our table is hands-on time — we never shorten sessions.
Massage Therapy Services at Inner Balance Center
Versatile therapy.
Expert hands.
We specialize in deep tissue, but our therapists are trained across a full range of modalities. Every session is customized to you — full body, targeted areas, or anywhere in between. Your massage, your way.
Our Signature Specialty
Our most requested service. We do both — firm pressure when needed AND true deep tissue targeting the deeper muscle layers. Relieves chronic tension, breaks adhesions, and realigns muscle fibers for lasting relief.
Depth
Pressure
Best For
Deeper Muscle Layers
Firm to Very Firm
Chronic Pain, Tension
Classic Therapeutic Touch
Gentle flowing strokes to soothe muscles, improve circulation, and melt away daily stress. A timeless favorite for those new to massage or seeking a serene escape from the grind.
Light to Medium
Long Gliding Strokes
Stress, First-Timers
Pressure
Flow
Best For
Specialty Service
A modern approach to soft tissue work that lifts and decompresses muscle, helping flush out tension and restore mobility. Often used alongside deep tissue techniques for enhanced results.
Add-On
Technique
Best For
Suction Cupping tools
Decompression & Tissue Lifting
Back & Shoulders, Muscle Adhesions
Nurturing Care for Expectant Mothers
Specifically designed to alleviate the physical discomforts of pregnancy. A nurturing, safe approach to connect with your changing body — same rate as our standard sessions.
Pressure
Pricing
Best For
Light to Deep
No Up Charge
2nd & 3rd Trimester
Also Avaliable
Reflexology
Pressure on specific foot, hand & ear points to restore balance and improve circulation.
Hot Stone massage
Smooth heated stones glide over your skin, radiating deeply into muscles to alleviate tension and promote deep relaxation. A transformative journey that harmoniously balances the body and spirit.
Adolescent Massage
Customized massage for ages 10–17. Reduces stress and helps prevent or recover from sports injuries.
Meet the team
Hand-selected.
Expert-certified.
Every therapist at Inner Balance Center is hand-picked by Cassie (the owner) and holds certification from the California Massage Therapy Council. We hire for anatomical knowledge first.
Cassie
Owner & Lead Massage Therapist
Cassie carries forward the legacy her father Mark Bourdette built in 1998. A certified Massage Therapist specializing in deep tissue and therapeutic massage, she hand-selects every therapist on the team and sets the standard for anatomical knowledge and technique.
