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Call or Text: 858-274-6989

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Massage Durations

60 Minute Massage

90 Minute Massage

120 Minute Massage

Refresh in just an hour. Our 60-minute massage lets you take a break from your day. Great for focusing on certain areas or just relaxing, it's perfect for busy people or first-time massage-goers.

Dive deeper into relaxation with our 90-minute massage. This extended duration allows our therapists to address multiple areas of tension, ensuring a comprehensive massage experience. It's a favorite for those looking to achieve a balanced body and mind.

Want the best relaxation? Our 120-minute massage is for you. Enjoy two full hours of relaxation. Our therapists have plenty of time to ease long-term tension, helping your body find balance. It's perfect for regular spa visitors or those needing more relief.

Meet Our Massage Therapists

Why choose Inner Balance Center for your deep tissue and therapeutic massage needs?

Excellence is our standard.

Every massage therapist on our team brings years of hands-on expertise in the realm of Massage Therapy. Not only are they specialists in deep tissue and therapeutic massage, but they are also well-versed in various other massage modalities.

Moreover, each therapist is rigorously trained and holds certification from the California Massage Therapy Council, ensuring you receive unparalleled care and professionalism with each session

Puumba Massage Therapist

Puumba O.

Leslie Massage Therapist

Leslie H.


Sierra S.

Cassie Massage Therapist

Cassie B.

Give the Gift of Relaxation

Gift Certificates available to Purchase

60 Minute Massages

90 Minute Massages

120 Minute Massages

Massage Modalities Included:

Deep Tissue Massage | Swedish Massage | Sports Massage | Custom Massage | Prenatal Massage

Massage Done Right.

Why Choose Us?

Our massages are the full 60, 90, or 120 minutes hands-on:

While most clinics and spas have shortened their massages to 50, 80, and 110 minutes, we believe every minute counts. Our massages have remained the full 60, 90, or 120 minutes for the last 26 years.

Our Massage Therapists customize your massage to suit your needs:

Our massages aren’t “cookie cutter” or “one size fits all.” They are tailored to you. Your massage therapist will either provide a full body massage with a focus on what troubles you or spend the full time on the muscles causing your specific pain. It’s up to you!

We do Deep Tissue & Firm Pressure:

If you like firm pressure and have been unsatisfied with the pressure while booking “deep tissue” massages elsewhere, here’s why: Deep tissue doesn’t mean hard pressure. Deep tissue targets the deeper layers of muscles. Massage therapists can achieve this with moderate pressure, so not every “deep tissue” massage therapist is capable of applying firm pressure. However, we can do both!

We don’t charge more for deep tissue or prenatal massages:

Our Deep Tissue, Prenatal, Sports, and Swedish massages are all the same rates.

Our Massage Therapists are experts in their field:

We only hire the best. All our massage therapists have 3+ years of experience and are hand-selected by our lead massage therapist and owner. When hiring, we place a heavy focus on anatomical knowledge and massage techniques.

Family owned and operated:

We care about the happiness and well-being of both our clients and our massage therapists. We happily take our clients' feedback and suggestions.

We don’t have confusing memberships or contracts:

We have standard pricing for our services and don’t force you into a membership or contract to get our best rates.

We don’t upsell:

Our Massage Therapists aren’t trained in sales and don’t have quotas to meet.

Best Therapeutic Massage In San Diego

5 Star Massage with Inner Balance

5 Stars, to accurately represent the general perception of our clinic.

Into It (Google Reviews)
"Best massage I've had. I'm going back!"

Jennifer E. (Yelp)
"I had the absolute best massage ever here! I was in an accident over 10 years ago and massages are a must now. I've tried so many massage therapists over the years and this was without a doubt my best experience. . ."

Lindsey H. (Google Reviews)
". . .I always end up back here when I know I will get treated right and leave relaxed."

Blu Heron (Google Reviews)
"Excellent massage at the drop of a hat. They fit us in at the last minute and we had great massages. The therapists were lovely."

Stephanie S. (Yelp)
"This place is an oasis, a get away from the daily grind! Everyone is so friendly and knowledgeable. . ."

Alan H. (Yelp)
"Fantastic massage . Everytime I'm in San Diego I go at least once . Best in San Diego !"

The Inner Balance Blog

Check out our blog, the hub for all things massage therapy! Dive into a wealth of information as we address the most frequently asked questions about massage techniques, benefits, and what makes our clinic stand out. Whether you're a massage enthusiast or new to the therapy world, our blog provides insights and answers tailored to your curiosity. Stay informed, enlightened, and in touch with the latest in massage wellness right here.

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Your Relaxation Awaits!

Ready to embrace tranquility and leave tension behind? Experience the healing touch of dedicated professionals in a serene setting. Don't wait to treat yourself to the ultimate relaxation experience.

Book an appointment at our San Diego Massage Spa today!

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