top of page
inner balance center logo

San Diego's Premier Sports Massage Therapy Clinic

Elevate your athletic performance and recovery with sports massage in San Diego. Our licensed therapists are trained to understand the nuances of athletic needs, providing targeted treatments that make a difference.

Sports Massage in San Diego

The Purpose

Sports massage focuses on areas of the body that are stressed and overused from repetitive and often aggressive movements. It's crucial for athletes who want to prevent and address injuries, optimize performance, and enhance recovery.

The Techniques

Therapists employ a blend of techniques, from Swedish style relaxation to trigger point therapy. Depending on the athlete's need, the approach can be more about pre-event preparation or post-event recovery.

Pressure Intensity

While the pressure can be deep, it's tailored to the athlete's comfort level and specific needs. The goal is to facilitate muscle recovery and relaxation without causing further strain.



Key benefits include improved flexibility, reduced risk of injury, faster recovery after workouts or sporting events, and enhanced athletic performance.

Best For Ideal for professional athletes, weekend warriors, and those training for events. If you're serious about your sport or your workout, integrating sports massage can make a tangible difference.

Deep Roots in San Diego: Sports Massage Therapy

For over a quarter of a century, we've been San Diego's trusted choice for sports massage therapy. Conveniently located in the heart of San Diego, we're here to support the city's active community, from marathon runners to surfers.

Visit Our Blog to Learn More

Contact & Booking

Whether you're gearing up for a big game or winding down from an intense workout, don't miss San Diego's leading sports massage therapy. Schedule your session today!

San Diego Sports Massage Clinic:

4295 Gesner Street Suite 2D

San Diego, Ca 92117


bottom of page